Mental health has a significant role in the maintenance of good physical health. It also influences your capabilities to regulate healthy behaviors. But, we often take mental health for granted and don’t put efforts to sustain it.
People may suffer from emotional trauma like the death of a loved one, failing to achieve a life milestone. In these times, there is so much stress that these people may need a routine psychology evaluation and consultation. Also, there are many specific mental disorders, such as depression or anxiety disorders that need proper treatment.