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Category Archive for : ‘General’
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Protective Measures: Pap Smear and HPV Test
Regular screenings for cervical cancer are crucial for women’s health. Two common tests used for screening are the Pap smear and the HPV test. A Pap smear, also known as a Pap test, is a procedure that involves collecting cells from the cervix to check for any abnormalities or signs of cervical cancer. On the […]
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保护你的心脏健康：如何预防心血管疾病
– 心血管疾病的简要概述及其对健康的影响 心血管疾病概述 – 心血管疾病的定义– 心血管疾病的患病率统计 常见的心血管疾病类型 – 冠心病– 心力衰竭– 心律失常– 中风 心血管疾病的危险因素 – 高血压– 高胆固醇– 糖尿病– 肥胖– 家族史– 年龄和性别 通过饮食保护心脏健康 – 平衡饮食的重要性– 保护心脏健康的食物和避免食物– 健康饮食习惯的建议 心脏健康与运动之间的关系 – 运动对心脏健康的好处– 推荐用于心脏健康的运动类型– 将运动纳入日常生活习惯的建议 控制血压和血糖 – 监测血压和血糖水平的重要性– 控制血压和血糖的生活方式改变– 管理血压和血糖的药物 吸烟和饮酒对心脏健康的影响 – 吸烟和饮酒的风险– 戒烟和减少饮酒的建议 睡眠对心脏健康的重要性 – 睡眠对心脏健康的影响– 改善睡眠习惯的建议 心理健康与心脏健康之间的关系 –...
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Careplus Clinic Hosts Successful Medical Charity Event, Attracting Over 60 Participants
In a heartfelt effort to prioritize community health and well-being, the Kepong Methodist Church recently hosted a highly successful medical charity event on the evening of November 17, 2023, from 6:00 PM to 8:00 PM. This event aimed to provide essential medical services and screenings to the local community, fostering a culture of proactive healthcare. […]
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How to prevent osteoarthritis?
Most of us will have X-ray results of osteoarthritis by age 65. It is a disease in which the cartilage coving the bones’ ends at the joints breaks down, resulting in bony overgrowth. The condition is painful and inflammatory and can lead to limited mobility. Osteoarthritis (OA) cannot entirely be prevented. However, you can reduce […]
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Having herpes simplex? HPV? Here we can help
Herpes Simplex: Herpes simplex is a virus, and a person who contracts it develops a lifelong condition. Two different types of herpes virus are: HSV-1, also called oral herpes, affects your mouth and face and leads to a disease called herpes simplex1. HSV-2, also called genital herpes, affects your genital area and leads to the […]
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How to Prevent Hair Loss?
You can lose 50-100 hairs every day without even noticing. The concern begins with a patchy hair loss, and you start to see baldness on your scalp. The lifespan of every hair on your scalp is between 3-5 years. Men experience hair loss more commonly than women do. By the time they turn 50, about 85% of men experience thinning of hair, according to the American Hair Loss Association.
