Chye ClinicMenopause and HRT in Kepong, KL
Hot flushes, poor sleep, low mood and brain fog often start years before the last period. A doctor can usually tell whether it is the menopause from your symptoms, and there is more than one way to treat it.
- Around 51the average age of the last period
- Over 45usually diagnosed without a blood test
- Doctor-ledreviewed at 3 months, then yearly
Is this the menopause?
Periods usually change first, often from the mid-forties, and the other symptoms can start years before they stop. Many women do not connect them, because none of them says menopause on its own.
- Hot flushes and night sweats
- Sleeping badly, or waking at 3am and not getting back to sleep
- Low mood, anxiety or irritability you did not used to have
- Brain fog: losing words, losing your train of thought
- Aching joints
- Vaginal dryness, painful sex, or needing to pass urine more often
- Periods that are heavier, lighter, closer together or further apart
Over 45 with symptoms like these, the doctor can usually diagnose it from your history alone. Hormone levels swing from day to day in the years before the last period, so a single blood test often says less than your symptoms do.
The treatments, and who each one suits
Which one fits depends on your symptoms, your history and what you would rather take. Most women are offered a choice.
- HRT
- Oestrogen, given as a tablet, a patch, a gel or a spray, with a progestogen if you still have a womb. The most effective treatment for hot flushes, night sweats and the mood and sleep they disrupt.
- Vaginal oestrogen
- A low-dose cream, tablet or ring for dryness, painful sex and urinary symptoms. Very little reaches the bloodstream, so most women can use it, including many who cannot take HRT.
- Non-hormonal medicines
- For women who cannot or would rather not take hormones. Some antidepressants and gabapentin reduce hot flushes, though less than HRT does.
- Lifestyle and talking therapy
- Regular exercise, less alcohol and caffeine, and cognitive behavioural therapy all help with flushes, sleep and mood. Worth doing whatever else you choose.
What helps day to day
Alongside any treatment, a few changes make flushes and broken sleep easier to live with for many women.
- Keep the bedroom cool, and dress in layers you can take off
- Notice whether alcohol, caffeine or spicy food sets off your flushes, and cut back on what does
- Exercise regularly, which helps sleep, mood and bone strength
- Smoking is linked to more frequent flushes, which is one more reason to stop
What HRT does, and what it risks
For most women under 60, or within ten years of their last period, the benefits outweigh the risks. That balance is personal, and the doctor will go through yours.
What it does
- Reduces hot flushes and night sweats, usually within a few weeks
- Helps sleep, mood and concentration when the flushes were disturbing them
- Protects against the bone loss that follows the menopause
- Eases vaginal dryness and painful sex
What it risks
- A small rise in breast cancer risk with combined HRT, which grows with the years it is taken
- Blood clots with tablets. Patches and gels carry less of this risk
- Side effects early on, such as breast tenderness or spotting, which usually settle
- It is not suitable after breast cancer, with a clot history on tablets, or with unexplained bleeding
What happens when you come in
Your history
Your symptoms, your periods, and your own and your family's history of breast cancer, clots, stroke and heart disease.
Blood pressure and weight
Checked before anything is prescribed. Blood tests only where they help: under 45, or to rule out the thyroid, which can mimic the menopause.
Your options
HRT and the alternatives, with what each would mean for you. You can take the decision away and come back.
Review at 3 months
To see whether it is working and to adjust the dose or the type. After that, a review once a year.
Bleeding after the menopause
Any bleeding a year or more after your last period needs to be seen by a doctor, even if it is light and happens once. Most of the time the cause is harmless, such as thinning of the vaginal lining. It is still the symptom that most needs ruling out, because it can be the first sign of a problem in the womb.
On HRT, some irregular bleeding is common in the first few months. Bleeding that starts later, or keeps going past six months, should be checked.
Often looked at alongside
Health screening
Blood pressure, cholesterol, blood sugar and thyroid, all of which matter more after the menopause.
Weight management
Weight tends to move to the waist after the menopause, and it changes heart and diabetes risk.
Mental health
When low mood or anxiety has gone on longer, or goes deeper, than the menopause explains.
Who you are dealing with
- Your doctor
- Every doctor here is named on this site with their training, and one of them is a Family Medicine Specialist on the National Specialist Register. You are seen by a doctor rather than assessed at a counter.
- Your records
- Held in the clinic's own encrypted system rather than on paper in a drawer, so the doctor seeing you has the rest of your history in front of them.
- Your follow-up
- Questions afterwards and repeat prescriptions go to the doctor who saw you, directly on WhatsApp rather than through a front desk.
- Your time
- Walk in any day until 8pm. The clinic has served Kepong Baru since 1981 and most of what is on this page is done in one visit.
Come in, or ask first
Walk in any time we are open (daily, 9:00am to 8:00pm), or send a message and ask whatever you need to ask before you do.
Your messageHi, I'd like to book menopause and HRT.
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From our patients
What people say about coming here
4.9from 785 Google reviews
Fei Ru OohLocal Guide · a month agoI have been visiting this clinic since I was a kid, and now my children already reached adulthood! It has gone through 3 generations from Dr Chye to Dr Lee and now Dr Chan. A true family clinic, specialized in family health. Dr Chan carries the same trait of his predecessors, very caring, knowledgeable, patient and goes above and beyond to help his patients. He truly invests his time in knowing his patients' family, know every family members and remember everyone well. He spends extra hours even beyond the official working hours. Highly recommend this clinic, especially Dr Chan.on Google
Vidhya Naira month agoI recently had two cysts removed by Dr. Richard Ngu at Clinic Chye in Kepong. I had an excellent experience. Dr Richard was professional, skilled, and made me feel comfortable throughout the entire procedure. The surgery was smooth, and the results were clean and neat. Thank you, Dr. Richard Ngu, for your excellent care and dedication. I truly appreciate your professionalism and kindness. I highly recommend Dr. Richard Ngu to anyone looking for a trustworthy and excellent experienced doctor.on Google
ParrotLocal Guide · a month agoThank you Dr.Chan for your amazing care and support during a difficult time. Forever grateful for Dr.Chan for your dedication and expertise. Dr.Chan for your compassionate care made all the difference in my recovery. Thank you Dr.Chan for helping me stay strong and hopeful. Dr.Chan for your hard work and commitment truly saved lives.on Google
June Lee2 months agoI had a great experience at this clinic. The staff were friendly, professional, and welcoming. The doctor was patient, listened carefully to my concerns, and explained everything clearly. The clinic was clean, well-organized, and the waiting time was reasonable. I felt well cared for throughout my visit. I highly recommend this clinic to anyone looking for quality medical care.on Google
Lee JinHao4 months agoFirst and foremost, I would like to express my sincere gratitude to Dr. Chan, Dr. Hoo, and the nursing team. I am deeply impressed by their dedication and high sense of responsibility. They were incredibly patient and professional when explaining my medical condition, ensuring I fully understood every detail. Furthermore, they were proactive in providing an effective treatment plan that addressed my symptoms immediately. I truly appreciate their exceptional care.on Google
Maryam Aziz2 months agoI choose this clinic when i moved to Kepong because of the good reviews. And once i attend this clinic, i experienced it myself. The clinic is clean, the staff are professional and welcoming, incredibly efficient. The clinic interior design also calming and made my visits less anxious. The doctors here (Dr. Chan & Dr. Kon - sorry if misspelled) are very attentive, explain briefly to me what the do's and don'ts on after care treatments and for future preventions. I also just learned that this clinic is specialized in skin problems and i refer my dry and ictchy skin problems on my fingers. I've been put some plasters to hide the crack and dry skin for months. Thanks for the advise, now my skin is getting better. I will always come here for treatment and medical advises in future.on Google
Lye kok fai4 months agoSome clinics treat patients, but this clinic truly cares for people. Every visit here reminds me why trust matters so much in healthcare. Dr Chan is incredibly patient, detailed, and attentive, no matter how busy the clinic gets, he never makes you feel rushed. He listens, explains, and reassures, which makes a big difference when you’re not feeling your best. Carmen and the entire team deserve just as much recognition. From the moment you walk in, you’re welcomed with warmth and kindness. Even on the busiest days, the staff remain calm, friendly, and professional, something that is not easy to maintain. The clinic is always full, and honestly, that speaks for itself. It’s not just about treatment, it’s about the trust they’ve built with every patient who walks through their doors. For me, this is a place where I feel safe, heard, and genuinely cared for. At the same time, I hope the team, especially Dr Chan, will remember to take care of their own health too. Behind the dedication and long hours, I can see the tiredness , and it just shows how much effort is being put into caring for others. Thank you for your unwavering dedication, compassion, and excellent service. This is more than just a clinic , it’s a place people can rely on.on Google
joey liew7 months agoDoc tor here is professional with good attitude toward patients. Environment is new and clean. Suggest to put a little playground for kids in case of long waiting time.on Google
LeeminLocal Guide · 2 months agoDr Ivan is a very reliable and humble doctor. The atmosphere of the office is clean and quiet. The staffs are kind too. I highly recommend this clinic when you need to consult a doctor.👍👍on Google
yuen szhi7 months agoI am truly grateful to Dr Chan for his marvellous diagnosis and attentive care during the few difficult days when I was down with dengue. He was very thorough, patient, and reassuring, and his medical advice was clear and genuinely helpful throughout my recovery. He took the time to monitor my condition closely and explained everything in a way that gave me confidence and peace of mind. On top of that, the charges were very reasonable, which I deeply appreciate. Thank you Dr Chan for his dedication, professionalism, and kindness. I highly recommend him to anyone seeking a trustworthy and caring doctor.on Google
Kristina JLocal Guide · 2 years agoDr Chye and his fellow associates along with his admin staffs has always been helpful and knowledgeable. They always act with urgency and they consult in detail. You’ll always be satisfied. They always listen to your concerns and advise for each of your concerns. Good sets of meds. I’ve been coming here for more than 2 years plus and also my family members and we’re always delighted with the doctors treatmentson Google
Michael CheongLocal Guide · 7 months agoEver since my bro told me about this place, this is my go to when I feel unwell or want medical advice. When im here I feel safe and the doctors here give very good consultations and treatments. The price is also affordable and they don't simply do things. Super reccomended 👍🏼👍🏼👍🏼👍🏼👍🏼on Google
Jessy Ooi9 months agoVery friendly and kindly responsible klinic dr. detial is much help me. Explain and teach you how to do thnext step. Help you balance life, take more vitamins ect...on Google
Yong Chuen Choi7 months agoHighly recommend for their outstanding service. The entire team was professional, welcoming, and incredibly efficient. The level of care provided was excellent, and the treatment received was highly effective. Healthcare environments can sometimes feel stressful, but this clinic has a wonderful, relaxing atmosphere. The interior design is tasteful and calming, using warm colors and great lighting that made my visit much less anxious. It felt more like a wellness center than a clinic. Wouldn't hesitate to return here for any future medical needs.on Google
Mohan Das2 years agoDr. chan is very friendly and knowledgeable. He gave proper advice and gave a lots of tips on how to overcome my dry cough. The clinic ambiance is so good and the nurses are so friendly. Since this is my panel clinic and nearby my house , I always prefer this clinic for my medication and for my family.on Google
Lee Daphane4 months agoVery happy with the service here. The doctors and nurses are friendly, kind, and patient. The place is clean, and the pricing is reasonable too. Highly recommended!👍🏻on Google
Zo EeLocal Guide · 2 years agoThe clinic admins were friendly and polite. The atmosphere of the clinic is clean and neat, I don't feel uncomfortable or sickly being here. Doctor is very good, he explained my medical situation and patiently explained what I needed to be precautions of. Highly recommend this clinic.on Google
Aqilah NizarLocal Guide · 2 months agoNice sraff, clean clinic and efficient live numbering waiting queing system. Dr Kon is really helpful. Explanations is detailed but easily understamdable. Recommended.on Google
Asmine Nga year agoOur family have been with Chye Clinic for many years. Dr Chan is a very caring doctor. Well explained things to us, he even answered our questions by whatsapp. Nurses are friendly & helpful. Clean and comfortable waiting area and toilets. The best clinic by far.on Google
murny razi7 months agoI had a very pleasant experience at this clinic. The staff were friendly. The doctor took time to listen, explained everything clearly, and made me feel comfortable and well taken care of. The clinic is clean and well-organized. Highly recommended to anyone looking for great service and genuine care. Thank you so much! Keep up the great work and excellent service! Worth every penny. Important is affordable price! ❤️❤️❤️❤️on Google
Common questions
- Do I need a blood test to know it is the menopause?
- Usually not if you are over 45 and have typical symptoms. Hormone levels change from day to day before the last period, so a single test can mislead. Under 45, blood tests are part of the assessment.
- Is HRT safe?
- For most women under 60, or within ten years of the menopause, the benefits outweigh the risks. The risks are real but small for most, and they depend on the type of HRT, how it is taken and your own history. The doctor will go through yours.
- How long can I take HRT?
- There is no fixed limit. You review it with the doctor every year and decide together whether to continue, based on your symptoms and your risks at that point.
- Can I still get pregnant?
- Yes, until you have gone 12 months without a period after 50, or two years if under 50. HRT is not a contraceptive, so you need contraception until then.
- What if I cannot take hormones?
- There are non-hormonal medicines that reduce hot flushes, and vaginal oestrogen is suitable for many women who cannot take HRT. Exercise and cognitive behavioural therapy help as well.
Talk to a doctor about the menopause, Kepong, until 8pm
48, Jalan Lang Kuning, 52100 Kepong Baru, Kuala Lumpur.